| Water | 55.2g |
| Energy | 258.0kcal |
| Energy | 1079.0kJ |
| Protein | 21.7g |
| Total lipid (fat) | 18.6g |
| Ash | 3.6g |
| Carbohydrate, by difference | 0.9g |
| Calcium, Ca | 16.0mg |
| Iron, Fe | 4.55mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 170.0mg |
| Potassium, K | 228.0mg |
| Sodium, Na | 95.0mg |
| Zinc, Zn | 3.83mg |
| Copper, Cu | 0.19mg |
| Manganese, Mn | 0.06mg |
| Vitamin C, total ascorbic acid | 2.2mg |
| Thiamin | 0.18mg |
| Riboflavin | 0.66mg |
| Niacin | 4.26mg |
| Pantothenic acid | 1.95mg |
| Vitamin B-6 | 0.23mg |
| Folate, total | 4.0??g |
| Folate, food | 4.0??g |
| Vitamin B-12 | 4.83??g |
| Vitamin A, IU | 559.0IU |
| Fatty acids, total saturated | 5.1g |
| Fatty acids, total monounsaturated | 8.7g |
| Fatty acids, total polyunsaturated | 3.6g |
| 18:2 undifferentiated | 0.51g |
| 18:3 undifferentiated | 0.31g |
| Cholesterol | 89.0mg |